Students Enjoy International Flavor


Knox County Career Center students recently sampled pho, the national dish of Vietnam, and then learned how to prepare the soup at home.

Knox County Career Center (Knox CCC) is located in Mount Vernon, Ohio. In this non-traditional high school setting, students prepare for a career while also completing their junior and senior years. Bruce Kreidler, Food Service Director, thought his students would enjoy the unique flavors of the soup – and he was right!

Pho Adds International Flavor

Pho is a broth and noodle soup that also includes ½ cup of vegetables. Carrots, cabbage, zucchini, green onions and cilantro were added to rice noodles and served in a warm broth. The soup was a big success – 322 students and staff enjoyed the new item.

  • Students liked the combination of bite-sized vegetables with the rice noodles.
  • A handful of students also appreciated that the soup was gluten-free.

Not only was the soup tasty, it was easy to prepare.

Traditionally, pho is made with beef (pho bo) or chicken (pho ga). Kreidler made his pho with a turkey broth made from scratch using leftover turkey bones from the school’s Thanksgiving meals. Making his own broth was economical and allowed him to control the sodium content in the soup. Rice noodles were pre-cooked by soaking them in hot water for 30 minutes. The noodles were then placed in small bowls, with the hot broth added on top.

Dishes of Pho

Pho is a broth-based soup that includes vegetables and rice noodles. This version included carrots, cabbage, zucchini, green onions and cilantro in a warm turkey broth.

Students Prepare Pho for Families

At the conclusion of the lunch period, Chef Kreidler taught interested students how to prepare the soup. Students julienned carrots, used a mandolin to slice the cabbage and zucchini, and diced the onions and cilantro.

Several of the cooking class attendees recreated the dish for their families. The students reported their families enjoyed the deceptively simple, yet flavorful variation on chicken noodle soup.

“Pho is great comfort food,” remarked one Knox CCC student who cooked the noodle dish for her family.

Carrot, Kale & Spinach Smoothies

Pho was just one of the cooking events Kreidler implemented with his students. Earlier in the year, Kreidler set up a smoothie station in the cafeteria. Bowls overflowing with fresh carrots, kale, spinach, peaches, blueberries and pineapple were placed alongside a blender.

The bright green and purple smoothies grabbed the attention of every high school student.

  • 120 samples were consumed during breakfast.
  • 375 samples were consumed during lunch.

“I can’t even taste the vegetables in this smoothie!” exclaimed one student. “When can we have this on the menu on a regular basis?” asked several others. The high price of the ingredients will limit adding the smoothies to the menu on a regular basis, but Kreidler will explore ways to offer the smoothies for special occasions.

The two cooking events had high participation and high customer satisfaction. Students tasted 827 samples of new food items, and Kreidler reported that approximately 75% of the student body had positive responses to the smoothies and the soup.

Soups and smoothies are two alternative ways to offer vegetables within school meals. Give pho a try in 2017 and let us know how it goes!

knoxcc_chefcookingandstudents_july142016

Chef Kreidler tops rice noodles and vegetables with a homemade broth. The high school students enjoyed the international twist on chicken noodle soup.

 

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2 Comments

  1. Dottie Linson

     /  January 5, 2017

    Way to go Bruce! Happy New Year!

    Like

    Reply
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