What’s Cooking? 5 Ways to Enjoy Apples!


Let’s be honest, an apple a day is boring. If you’re looking for a seasonal pick to spice up your cafeteria during the winter months, then it’s time to re-invent the apple! Use this time to emphasize diverse cooking techniques and introduce students to a variety of apple pairing combinations.

Apples Image - Blog

Here are a few ways to get students excited about apples!

  1. Bake ‘em. Apples can be the focus of an entrée or a dessert. Pair baked apples with pork for a tasty entrée, or with a grilled cheese sandwich for a crisp crunch. Also, who can resist a warm apple crisp?
  1. Create a specialty salad. Salads aren’t vegetable exclusive! Include sliced apples on the salad bar, or add them to a “grab-and-go” specialty salad. Students will love the “Spectacular Spinach Salad”  made with apples and raisins!
  1. Set up an apple dipping bar. Forget about bobbing for apples, it’s time to dunk them! Come up with a variety of dips to pair with sliced apples. For ideas, check out the following fruit dips provided by the USDA Mixing Bowl.
  1. Organize an apple taste test event. Offer a variety of cooked or raw apples for kids to try. Encourage participation and have the kids tell you what they think. For more resources on creating a taste test event, check out our Getting Started Guide and Taste Test Materials.
  1. On the go. Prompt students to grab a whole apple, or sliced apples, to enjoy during the lunch meal or as an afternoon snack.

Apples can be purchased year round and are a favorite fruit of many. Introducing and offering apples in a variety of ways allows kids to enjoy the fruit, while still taking a healthy bite!

For more information regarding apple facts, educational materials and bulk recipes, check out the USDA Seasonal Produce Guide.

SHOW US YOUR APPLES!

Be sure to check back next week to find out the WINNER of our November basket challenge! We’ll be accepting entries until Friday, Dec. 4th, so if you missed out you still have some time.  Click HERE for more details!

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